Unique Approach backed by
contemporary science
The practice developed by Fern Olivia involves connecting with one’s inner healer and exploring the depths of the psyche and vocal expression in a safe and sacred space, accompanied by live music or DJ dance set. Vocal activation, brain rewiring and somatic exercises support sustainable mind-heart coherence and a deep state of surrender to the present moment.
Embodied Voice Breathwork® is unique because it synthesizes various modalities that are proven to create more harmony in the body, regulate the nervous system, support emotional processing and release, and develop the voice through toning practices once the mind has surrendered into a place of peace free from the control of ego. Harmonizing the vagus nerve and central nervous system through live sound frequencies and vocal toning is a fundamental aspect of the Embodied Voice Breathwork® practice. Music becomes a guide, fine tuning our inner ear to stimulate the pineal gland, releasing natural DMT from the brain and bringing us into a deep state of altered consciousness, safely and naturally.
Discover the power of your breath and voice to experience inner freedom and greater self-mastery
Developed by Fern Olivia (founder of Thyroid Yoga®) Embodied Voice Breathwork® synthesizes over 14 years of her certifications and studies in Hatha and Kundalini Yoga, Rebirthing Breathwork and Holotropic Breathwork, and Sound Therapy. The practice combines ancient breathing techniques with the wisdom of contemporary neuroscience and the healing power of singing as medicine.
Our methodology is based on the integration of tools that safely allow us to experience states of bliss consciousness in which the subconscious opens and the inner navigation is welcomed.
“Fern Oliva is a true priestess of healing. Weaving potent vibrations of sound with specific breathwork techniques she has brought many of my retreats to plant medicine-levels of journeying simply with oxygen and music. She’s also a light of sunshine - her energy feels like a hug! I highly recommend her magic for retreats, gatherings, festivals, and potent one-on-one work!”
- Emily Pereira, bestselling memoirist, love and relationship coach
Facilitator Training Available for Enrollment!
In March 2024, we are hosting a group in-person Embodied Voice Breathwork® Facilitator Training in our enchanted yoga shala on the beach in the Caribbean Coast of Costa Rica. We also are opening our calendar to highly inspired and devotional souls who desire a 1:1 personal training with us and look forward to sharing this intimate space together.
This training is rich with a robust and diverse curriculum, mentoring, personal mentorship and extra modules in business development, healing arts and sound therapy facilitation. Plus, you will receive evening sessions with ceremonial cacao kirtans and mantra song circles, yoga nidra and guided shamanic meditations accompanied by our live sound journeys.
We have begun to review applications and we are excited to meet you!
“I experienced a personal training with Fern to receive knowledge on how to facilitate breath work classes to help others heal, and I loved my time in Costa Rica with her mentorship. Working with Fern and Maxim was my favorite part - they are so kindhearted, loving, knowledgeable and a joy to be around. The beautiful energy, the amazing souls, the energetic connections, I will cherish in my heart always! I overcame some huge fears, let go of some grief, envisioned myself on a new path! Through learning about conscious connected breath work, and continuously practicing for 10 days, I feel like I have gone through death and rebirth several times in such a short period of time. It is invigorating releasing so much that has not been serving me. I am confident teaching already and have received new clients right when I finished the training!”
- Sarah Norla Schultz, Breathwork and Reiki Practitioner
Embodied Voice Breathwork® is recommended for anyone who desires more comfort and connection in their body and voice.
Fern’s holistic approach helps individuals process and clear emotional and physical tension, limiting beliefs, self-doubts, and fear-based programming that has been held in the body through breath and voice. Her method has also been proven highly effective at supporting individuals to process and move beyond conditioning that has limited their ability to express themselves freely with confidence.
Proven for JOY!
Singing are toning are a key part of the Embodied Voice Breathwork® technique. Singing has proven medical medical benefits for the thyroid and entire nervous and glandular system of the body, and provides an effective outlet for process and moving emotions or experiences that are difficult to articulate. The breathwork practice leading up to the vocal toning offers a method of surrender from the mind, which becomes a portal through which each participant can connect to the voice in a more embodied way.
Fern Olivia’s session brought me back to my purest essence. I was able to release my ego self and my emotions were let go of. Through her powerful breathwork & voice method, I remembered my purest form, which is love. By the end, I was full of inspiration towards my purpose of teaching these powerful practices. Fern’s angelic energy supports and holds your own journey like no other.” — Isabel Olivia Erice
Let’s Connect
For co-creation, bookings or questions please contact us through the form or write an email to: fern@fernolivia.com