EMBODIED VOICE BREATHWORK® · ONLINE
Online Foundations & Private Mentorship
Explore the breath. Open your voice. Deepen your relationship with yourself.
An eight-week private journey with Fern Olivia for those who want to experience the foundations of Embodied Voice Breathwork® through breath, voice, sound, somatic awareness and personal practice, wherever you are in the world.
8 WEEKS · PRIVATE 1:1 MENTORSHIP · LIVE ONLINE
PERSONAL BY DESIGN
A slower, more personal way to explore the work.
One of the gifts of learning together over eight weeks is having time to let the work unfold.
You can experience a practice, live with it, notice what changes and return with questions that emerge through your own experience. Because our sessions are private, we can also spend more time with what is most alive for you, whether that's developing a deeper relationship with your breath, exploring your voice, understanding your nervous system or discovering how these practices might complement work you're already doing.
This isn't a prerecorded course to move through alone. It's a personal mentorship shaped around you.
THE FOUNDATIONS
Learn the method from the inside out.
Before learning how to guide another person, there is tremendous value in developing your own relationship with the work.
Throughout our eight weeks together, we'll explore the foundational elements of Embodied Voice Breathwork® experientially, giving you space to understand not only what we do, but how the practices feel and why we use them.
BREATH
Conscious Connected Breath, pranayama, breath retention and greater awareness of your own breathing patterns and responses.
VOICE
Toning, sound, vocal activation and the relationship between breath, expression and allowing yourself to be heard.
SOMATICS
Sensation, movement, embodied awareness and learning to listen more deeply to the subtle language of the body.
MUSIC + SOUND
How rhythm, music, silence and sound can shape an experience and create an emotional journey.
NERVOUS SYSTEM
Grounding, resourcing, activation, settling and foundational approaches to working with the breath safely and responsively.
THE METHOD
How breath, voice, embodiment, presence and creativity come together within Embodied Voice Breathwork®.
EIGHT WEEKS TOGETHER
Some sessions we learn. Some sessions we breathe.
And often, we do both.
Your mentorship is intentionally experiential. Depending on what we're exploring, a session may include teaching and conversation, an embodied practice, a guided breathwork journey, voice and sound exploration, reflection on something you've practiced between sessions or a combination of these.
Because this is private mentorship rather than a fixed group course, we follow a clear foundation while leaving room for what is actually happening in you.
YOUR EXPERIENCE INCLUDES:
8 weeks of private mentorship
8 live 1:1 sessions with Fern
Personal Embodied Voice Breathwork® experiences
Practices + explorations between sessions
Supporting learning materials + resources
Personal guidance throughout your journey
YOUR INVESTMENT:
$1300
COME AS YOU ARE
You don't need to know where this will lead.
Online Foundations is for those who feel curious about Embodied Voice Breathwork® and want to explore it through personal guidance rather than a large online course.
You may want to deepen your own practice, explore your voice and expression, bring greater awareness of breath and embodiment into work you already do, or simply experience the method before deciding whether becoming a facilitator is calling you.
No previous breathwork or facilitation experience is required.
"You don't have to arrive knowing whether you want to teach this work. You can begin by allowing yourself to experience it."
FEEL CALLED TO GO DEEPER?
Begin at home. Continue in Costa Rica.
Online Foundations is a complete personal experience in its own right. It can also become the beginning of your path toward becoming an Embodied Voice Breathwork® facilitator.
There are parts of this work we can explore beautifully online. And there are parts of facilitator development I believe are best experienced together, in the room.
Holding a physical space. Reading another person's breath and body. Working with live music and sound. Developing your voice as a facilitator. Responding to what is happening in real time. Practicing with another person while I observe, guide and offer immediate feedback.
For this reason, Online Foundations is not a facilitator certification. Embodied Voice Breathwork® Foundations Facilitator Certification is completed with me in person in Costa Rica.
EXPLORE FACILITATOR TRAINING IN COSTA RICA →
Already completed Online Foundations? Reach out to Fern to explore your personalized in-person pathway toward certification.
01
ONLINE FOUNDATIONS
Experience + understand the work
02
COSTA RICA PRACTICUM
Practice + embody the work
03
FACILITATOR CERTIFICATION
Learn to confidently guide the work
QUESTIONS + DETAILS
A few things you may be wondering.
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No. Online Foundations is an eight-week private mentorship designed to help you experience and understand the foundations of Embodied Voice Breathwork® through your own practice.
Over years of teaching this work, I've found that some of the most important aspects of facilitator development are best learned and witnessed in person. Embodied Voice Breathwork® Foundations Facilitator Certification is therefore completed with me in Costa Rica.
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Beautiful. Online Foundations can become the beginning of your facilitator pathway.
Because we'll already have spent eight weeks exploring the method together, you can continue your training with me in Costa Rica with greater emphasis on in-person facilitation, space-holding, voice, live sound, responsive guidance and real-time practice and feedback.
If you already know that becoming a facilitator is your primary intention and you're able to travel, you may prefer to begin directly with the 20-hour Costa Rica Facilitator Training.
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Not at all. You can come with experience in breathwork, yoga, somatics, coaching or other healing arts, or simply with curiosity and a desire to explore.
Because our mentorship is private, we'll begin with where you are rather than expecting you to arrive with a particular background.
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No two sessions need to look exactly alike. Depending on what we're exploring, our time may include teaching and conversation, guided breathwork, pranayama, voice and sound practices, somatic exploration, reflection or discussion of your practice between sessions.
Some sessions we learn. Some sessions we breathe. Often, we do both.
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We meet privately over approximately eight weeks, generally once per week. Because this is a personal mentorship, we'll choose session times together based on our availability and create a rhythm that supports your experience.
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This method is trauma-informed and somatically grounded. If you have a history of complex trauma, please disclose this in your application. Together, we’ll ensure the mentorship is safe and supportive for your healing and growth.
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Yes. You’ll have optional access to a private communication channel (like WhatsApp, Telegram or email) for support between sessions, perfect for integration questions, or sharing wins and challenges.
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That's completely okay. Online Foundations is a complete experience in itself, and there is no expectation that you continue into facilitator training.
You can take what you've experienced and learned into your own personal practice and life. If becoming a facilitator calls to you later, we can explore the in-person pathway when the timing is right.
READY TO BEGIN?
Tell me what’s calling you.
Because this mentorship is personal, I love to know a little about you before we begin. Share what is drawing you toward Embodied Voice Breathwork® and what you would most love to explore during our eight weeks together.
I’ll personally read your message and be in touch to answer any questions and explore whether Online Foundations feels like the right next step.