Free Classes
I love offering community classes so everyone who feels called, can receive a taste of Embodied Voice Breathwork®. These are incredible tune-up classes for returning practitioners as well as first-timers.
Sacred Exchange:
It is my pleasure to co-create this sacred space with you.
If you feel called to, you are welcome to contribute a donation via the payment methods below. Your conscious contribution supports my continued work with cacao and supporting the indigenous tribes in Costa Rica and the cacao trees on our land here.
Paypal: PayPal (www.paypal.me/fernolivia108 or jlangham511@gmail.com - account is under Joan Langham, please send via “Friends & Family”)
Zelle: fernolivia@gmail.com
Venmo: @fern-olivia
March 15, 2013 - The Sacred Pause
This session offered on Wednesday March 15 includes:
A powerful prayer to open sacred space and welcome in our intentions
My favorite quick pranayama / breath & movement warm-up to activate the kundalini energy to rise up our spine FAST and help us to feel clear, light and energized instantly
Surrendering deeply from our minds into our hearts through powerful Embodied Voice Breathwork® to open into this period of initiation and receive our own source wisdom from within
Vocal activation leading us into singing your prayer to support you in rebirthing into your most powerful creatrix
Chanting a powerful Kundalini mantra in a meditation to prepare us for this sacred time, learning a proven ancient technology you can use every day during this Equinox portal to stay devoted to your intention